Having a cold and not getting out for a walk each day sucks ☹️
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240.3 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2020:
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1361 kcal
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Fat: 57.79g | Prot: 45.51g | Carb: 156.18g.
Breakfast: Coffee with Milk. Lunch: Coles Tasty Cheddar Shredded, Black & Gold Chicken Flavoured Noodles, Heinz Big Red Tomato Condensed Soup, Salt Reduced. Dinner: Coles Tasty Cheddar Shredded, Black & Gold Chicken Flavoured Noodles, Heinz Condensed Split Pea and Ham Soup. Snacks/Other: Coffee with Milk. more...
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gaining 0.4 lb a week
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georgeanne50's weight history
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