Weigh In record (no journal entry) for 17 July 2020
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205.0 lb
Lost so far: 19.8 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2020:
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1602 kcal
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Fat: 77.53g | Prot: 95.28g | Carb: 131.86g.
Breakfast: Мёд, Овсяная Каша на Воде, Куриная Грудка. Dinner: Манго, Сыр Фета, Салат из Помидоров и Огурцов. more...
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losing 11.6 lb a week
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86473829's weight history
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