Weigh In record (no journal entry) for 17 July 2020
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204.4 lb
Lost so far: 27.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2020:
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630 kcal
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Fat: 25.29g | Prot: 51.18g | Carb: 50.02g.
Breakfast: Hacendado Zumo de Naranja sin Azúcares Añadidos. Lunch: Hacendado Salteado de Verduras, Hacendado Pavo al Ajillo. Dinner: Hacendado Queso Rallado Para Pizza, Hacendado Guisantes Congelados, Clara de Huevo. Snacks/Other: Almendras, Queso Cheddar, Nueces, Manzana. more...
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losing 6.2 lb a week
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