Weigh In record (no journal entry) for 05 July 2020
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142.4 lb
Lost so far: 9.7 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2020:
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997 kcal
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Fat: 37.79g | Prot: 84.27g | Carb: 68.39g.
Breakfast: Жареное Яйцо, Капустный Салат, Гречка Отварная, Кофе с Молоком. Lunch: Вино Красное Сухое, Grow Food Пицца Куриная. Dinner: Черешня, Кефир 1%, Творог 5%. more...
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losing 1.5 lb a week
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Юлия Ульянова's weight history
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