Weigh In record (no journal entry) for 29 June 2020
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167.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2020:
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1328 kcal
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Fat: 40.59g | Prot: 62.80g | Carb: 188.05g.
Breakfast: Чай, Хлеб Дарницкий, Капустный Салат, Творог 9%. Lunch: Красные Помидоры, Чай, Сыр Российский, Хлеб Дарницкий, Рассольник. Dinner: Пшеничная Каша, Хлеб Дарницкий, Кисель. more...
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steady weight
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paveluvarov244's weight history
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