Weigh In record (no journal entry) for 24 June 2020
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147.5 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2020:
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1019 kcal
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Fat: 43.12g | Prot: 65.62g | Carb: 95.25g.
Lunch: White Rice, Chicken Curry. Dinner: 2% Fat Milk, Mashed Potato, Raising Cane's Chicken Fingers. Snacks/Other: Boiled Egg, Lewis Bakeries Nutty Oat Bread, Calavo Avocado. more...
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steady weight
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