Weigh In record (no journal entry) for 24 June 2020
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206.2 lb
Lost so far: 19.4 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2020:
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848 kcal
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Fat: 50.12g | Prot: 78.18g | Carb: 36.02g.
Breakfast: Heavy Cream, Coffee, Vital Proteins Collagen Peptides. Lunch: Chick-fil-A Chicken Nuggets (8 Count), Quest Thin Crust Pizza Uncured Pepperoni. Snacks/Other: Frigo Beef Stick. more...
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steady weight
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