Weigh In record (no journal entry) for 20 June 2020
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236.8 lb
Lost so far: 0 lb.
Still to go: 93.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2020:
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1183 kcal
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Fat: 47.49g | Prot: 65.61g | Carb: 45.33g.
Breakfast: Coffee with Milk. Lunch: Coles Golden Supergreen Salad Kit, Coles RSPCA Approved Chicken Kiev. Snacks/Other: Coffee with Milk. more...
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losing 2.3 lb a week
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georgeanne50's weight history
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