Weigh In record (no journal entry) for 15 June 2020
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141.1 lb
Lost so far: 2.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2020:
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1282 kcal
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Fat: 65.17g | Prot: 129.80g | Carb: 41.66g.
Lunch: Cherry Tomatoes, Bulk Barn Psyllium Husk, Bob's Red Mill Coconut Flour, Flaxseed Seeds , Egg, Chicken (Skin Eaten). Dinner: Cooked Vegetables, Maraschino Cherries, Avocados , Cucumber (with Peel) , Beef Steak (Lean Only Eaten). more...
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gaining 1.5 lb a week
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Jihyun Lee's weight history
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