Weigh In record (no journal entry) for 06 June 2020
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164.7 lb
Lost so far: 27.1 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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1744 kcal
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Fat: 151.96g | Prot: 67.96g | Carb: 26.04g.
Breakfast: Бронекофе. Lunch: Семга с авокадо, Жаренные куринные пупки. Dinner: Сваля Сыр Российский, Prisma Капуста Тушёная, От Мартина Семечки Отборные. more...
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losing 4.1 lb a week
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