Weigh In record (no journal entry) for 03 June 2020
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151.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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1535 kcal
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Fat: 60.12g | Prot: 50.27g | Carb: 183.65g.
Dinner: White Rice, Canola Vegetable Oil , Garden Cuts Green Leaf Lettuce, Sue Bee Honey, Chicken Wing (Skin Eaten). Snacks/Other: Ritz Cheese Cracker Sandwiches, Boiled Egg, Tapioca Express Milk Tea, World Table Dutch Caramel Waffle Cookies, Maraschino Cherries. more...
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losing 1.5 lb a week
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