Weigh In record (no journal entry) for 04 June 2020
|
158.6 lb
Lost so far: 16.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2020:
|
1611 kcal
|
Fat: 83.87g | Prot: 116.58g | Carb: 89.77g.
Lunch: Duke's Mayonnaise, Kroger White American Cheese Slices, Kirkland Signature Turkey Breast, Martin's Potato Rolls. Dinner: Kirkland Signature Ground Sirlion Burger, Kroger White American Cheese Slices, Egg, Kirkland Signature Bacon. Snacks/Other: Domino's Pizza Hand-tossed Pepperoni Pizza (Medium), Chobani Less Sugar Greek Yogurt Wild Blueberry. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tcunbeliever's weight history
|