Weigh In record (no journal entry) for 01 June 2020
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147.0 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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665 kcal
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Fat: 29.49g | Prot: 43.29g | Carb: 56.44g.
Breakfast: Egg (Whole) , Ciabatta. Lunch: Oniin and tomato, *mini chicken meatloaves. Dinner: Savoury mince. more...
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losing 0.7 lb a week
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