Weigh In record (no journal entry) for 19 May 2020
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161.6 lb
Lost so far: 13.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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1160 kcal
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Fat: 44.95g | Prot: 102.30g | Carb: 79.50g.
Breakfast: Chobani Less Sugar Greek Yogurt Wild Blueberry. Lunch: Jasmine Rice (Cooked), Roasted Broiled or Baked Chicken Breast. Dinner: Kraft Velveeta Cheese Sauce, Great Value Frozen Broccoli Florets, Domino's Pizza Garlic Bread Twists, Roasted Broiled or Baked Chicken Breast. more...
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losing 0.6 lb a week
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