Weigh In record (no journal entry) for 18 May 2020
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134.0 lb
Lost so far: 15.7 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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634 kcal
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Fat: 28.92g | Prot: 31.73g | Carb: 58.86g.
Breakfast: 홈메이드 요거트, 살짝 삶은 계란. Lunch: 매일 아몬드브리즈 초콜릿, 서울우유 비요뜨 크런치볼. more...
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losing 3.6 lb a week
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핑핑_'s weight history
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