Weigh In record (no journal entry) for 17 October 2010
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236.6 lb
Lost so far: 14.8 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2010:
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1161 kcal
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Fat: 88.59g | Prot: 65.64g | Carb: 34.69g.
Breakfast: atkins caramel chocolate. Lunch: heavy cream, shredded sharp cheese, egg, turkey sausage quiche. Dinner: green giant frozen vegetables, cracker barrel sharp cheese, oscar mayer beef hot dog. Snacks/Other: pork skins. more...
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losing 2.8 lb a week
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luvmylife23's weight history
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