Weigh In record (no journal entry) for 15 May 2020
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182.1 lb
Lost so far: 16.3 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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2041 kcal
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Fat: 91.44g | Prot: 126.84g | Carb: 179.58g.
Breakfast: Зимой и Летом Мексиканская Смесь, Свинина Тушеная, Гречка, Пятерочка Банан, Савушкин Продукт Творог 1%, Рис, Вареное Яйцо. Lunch: Snickers Батончик. more...
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losing 18.5 lb a week
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