Weigh In record (no journal entry) for 14 May 2020
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184.7 lb
Lost so far: 13.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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1751 kcal
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Fat: 81.21g | Prot: 115.02g | Carb: 141.07g.
Breakfast: Оливковое Масло, Рис, Вареное Яйцо, Савушкин Продукт Творог 1%, Пятерочка Банан, Гречка, Мираторг Говядина Мякоть Бедра, Зимой и Летом Мексиканская Смесь. more...
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gaining 2.3 lb a week
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