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Lady Marmalade81
Journal
07 May 20
Lady Marmalade81's Journal, 07 May 2020
Lady Marmalade81's Profile
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Weigh In record (no journal entry) for 07 May 2020
127.2 lb
Lost so far:
7.9 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2020:
1506 kcal
Fat: 69.20g | Prot: 61.66g | Carb: 165.01g.
Breakfast:
Gekochtes Ei, Käse, Ja! Butter-Toastbrot, Kaffee mit Milch.
Lunch:
Iglo Rahm-Spinat, Ofenkartoffel (Schale gegessen), Vegetarisches Würstchen.
Dinner:
Gemischter Salat mit Dressing.
Snacks/Other:
DM Bio Marzipan Riegel .
more...
1830 kcal
Activities & Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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