zapatista's Journal, 04 May 2020

205.0 lb Lost so far: 25.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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3690 kcal

Fat: 191.22g | Prot: 109.21g | Carb: 401.04g.   Breakfast: Bell Peppers, Broccoli, Coffee, Celery, Burrito with Beef and Cheese. Lunch: Starbucks Blueberry Streusel Muffin. Dinner: Hostess Ho Hos. Snacks/Other:  Cheddar Cheese , Snak Club Raw Almonds. more...

2340 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...