Weigh In record (no journal entry) for 01 May 2020
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154.5 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2020:
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541 kcal
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Fat: 29.35g | Prot: 16.09g | Carb: 53.03g.
Lunch: Kiwi, AH Pittenmix, Quaker Havermout (40g), Campina Griekse Stijl Yoghurt, Bosbessen. Snacks/Other: Verkade Maria. more...
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gaining 1.8 lb a week
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