Weigh In record (no journal entry) for 24 April 2020
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132.3 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2020:
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683 kcal
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Fat: 33.53g | Prot: 27.85g | Carb: 65.89g.
Breakfast: ВкусВилл Колбаса Сервелат Финский, Магнит Сыр Российский 50%, Соленые Огурцы с Укропом, Переяславль Плавленный Продукт К Завтраку, Белый Лаваш. more...
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losing 0.2 lb a week
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