Weigh In record (no journal entry) for 18 April 2020
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143.5 lb
Lost so far: 3.3 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2020:
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48 kcal
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Fat: 1.65g | Prot: 1.78g | Carb: 6.64g.
Breakfast: ☕️ Кофе с молоком и сахаром. more...
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gaining 9.3 lb a week
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☘️ Надежда ✨'s weight history
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