Weigh In record (no journal entry) for 26 April 2013
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185.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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211 kcal
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Fat: 4.39g | Prot: 3.15g | Carb: 42.57g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Dunkin' Donuts French Vanilla Coffee, Quaker Chewy Granola Bars - Chocolate Chip, Water, Bananas. more...
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losing 2.8 lb a week
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