Weigh In record (no journal entry) for 16 March 2020
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149.7 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2020:
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747 kcal
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Fat: 30.75g | Prot: 52.01g | Carb: 63.82g.
Breakfast: Egg. Lunch: Couscous (Cooked) , Chicken soup, Corned Beef. Dinner: Dr. Oetker Ital Pizza Familia Chicken & Jalapeño. Snacks/Other: Parmalat Lactose Free Milk. more...
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steady weight
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fryodette's weight history
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