Weigh In record (no journal entry) for 11 March 2020
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330.2 lb
Lost so far: 13.6 lb.
Still to go: 30.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 March 2020:
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320 kcal
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Fat: 6.00g | Prot: 60.00g | Carb: 9.00g.
Lunch: Equate High Performance Protein Shake - Chocolate. Dinner: Equate High Performance Protein Shake - Vanilla. more...
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losing 0.8 lb a week
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