Weigh In record (no journal entry) for 24 February 2020
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226.4 lb
Lost so far: 9.5 lb.
Still to go: 83.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2020:
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791 kcal
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Fat: 54.44g | Prot: 59.24g | Carb: 10.30g.
Breakfast: Coffee with Milk. Lunch: Coles Superfood Salad Bowl. Dinner: Chicken Meat and Skin (Roasting) . more...
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losing 1.0 lb a week
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georgeanne50's weight history
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