trillium1's Journal, 18 February 2020

Weigh In record (no journal entry) for 18 February 2020
151.8 lb Lost so far: 56.4 lb.    Still to go: 21.8 lb.    Diet followed poorly.

Diet Calendar Entry for 18 February 2020:
286 kcal Fat: 8.10g | Prot: 15.82g | Carb: 38.41g.   Breakfast: Clementines, Peanut Butter, Beatrice 0% Skim Milk, Dempster's Whole Grains Multigrain Bread. more...
gaining 1.4 lb a week

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