annalize2004's Journal, 17 February 2020

Weigh In record (no journal entry) for 17 February 2020
204.1 lb Lost so far: 3.1 lb.    Still to go: 60.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2020:
1239 kcal Fat: 87.30g | Prot: 80.32g | Carb: 35.01g.   Breakfast: Simonsberg Medium Fat Cream Cheese , Egg White . Lunch: Tuna Salad with Cheese. Snacks/Other: Olives, Simonsberg Feta with Herbs, Cherry Tomatoes. more...
2038 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 15 minutes, Walking (moderate) - 3/mph - 10 minutes, Google Fit - 23 hours and 35 minutes. more...
losing 1.1 lb a week

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