Enjoy your weekend everyone
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207.7 lb
Lost so far: 43.7 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2020:
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401 kcal
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Fat: 21.40g | Prot: 31.90g | Carb: 17.70g.
Dinner: Wimpy Calamari Salad. more...
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losing 1.3 lb a week
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