Weigh In record (no journal entry) for 03 February 2020
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169.1 lb
Lost so far: 51.4 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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855 kcal
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Fat: 27.05g | Prot: 47.25g | Carb: 80.24g.
Breakfast: Банан. Lunch: Coca-Cola Кола, Ром, Помидоры Черри, Гречка Отварная, Куриные Бедрышки (Запеченные). Dinner: Глобус Гурмэ Суп с Фрикадельками из Индейки. more...
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losing 6.9 lb a week
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kseniaatikhonova's weight history
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