Weigh In record (no journal entry) for 27 January 2020
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133.4 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2020:
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753 kcal
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Fat: 26.45g | Prot: 49.06g | Carb: 77.08g.
Breakfast: Курица Вареная, Переяславль Плавленный Продукт К Завтраку, Коломенское Лаваш Армянский Тонкий. Lunch: Жареная Путассу (Осыпанная Мукой или в Панировке). more...
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gaining 4.6 lb a week
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