Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Lyzanne
Journal
20 Mar 13
Lyzanne's Journal, 20 March 2013
Lyzanne's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 March 2013
259.6 lb
Lost so far:
9.4 lb
.
Still to go:
99.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2013:
1443 kcal
Fat: 31.72g | Prot: 47.05g | Carb: 247.15g.
Breakfast:
non-fat caramel macchiato starbucks.
Lunch:
tropicana no pulp, krogers snap, grapes, grilled cheese on rye.
Dinner:
basmati, vindaloo.
Snacks/Other:
plum, coffee, greek strawberry yoplait, kroger snap.
more...
2992 kcal
Activities & Exercise:
Dance (slow step) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Lyzanne's weight history
view complete history