Weigh In record (no journal entry) for 21 January 2020
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111.8 lb
Lost so far: 9.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2020:
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1753 kcal
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Fat: 57.18g | Prot: 64.47g | Carb: 273.98g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, МакКофе Кофе с Молоком Классик, Galbani Моцарелла. Lunch: Яблоко. Dinner: Зеленая Фасоль (Замороженная), Яблоко. Snacks/Other: Яблоко. more...
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gaining 0.0 lb a week
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arkhiptsevanina's weight history
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