Weigh In record (no journal entry) for 17 January 2020
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149.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2020:
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140 kcal
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Fat: 8.87g | Prot: 2.11g | Carb: 12.50g.
Snacks/Other: Coffee with Milk, Godiva Milk Chocolate, Ferrero Ferrero Rocher Hazelnut Chocolates. more...
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gaining 3.1 lb a week
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