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ld28501
Journal
16 Jan 20
ld28501's Journal, 16 January 2020
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Day 5 of my Potato Fast Diet.
333.2 lb
Lost so far:
10.6 lb
.
Still to go:
33.2 lb
.
Diet followed 100%.
Diet Calendar
Entry for 16 January 2020:
333 kcal
Fat: 0.38g | Prot: 8.87g | Carb: 75.32g.
Lunch:
Instant Coffee (made from Powdered).
Dinner:
Potato (Flesh and Skin).
more...
losing 21.0 lb a week
9 Supporters
Support
Comments
Nice work. day 5 of 14?
16 Jan 20 by member:
liv001
interesting -- good drop!
16 Jan 20 by member:
erikahollister
Great goals and progress!!
17 Jan 20 by member:
sallkr3
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