Weigh In record (no journal entry) for 14 January 2020
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155.6 lb
Lost so far: 4.2 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2020:
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1588 kcal
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Fat: 49.21g | Prot: 69.39g | Carb: 135.93g.
Breakfast: Aguacate, FUD Queso Panela Rebanadas Cuadradas Cuida-T, Jamón de Pavo, Bimbo Pan Integral (60g). Lunch: Milanesa de Res, Caldo Tlalpeño. Dinner: Vino Cabernet Sauvignon. Snacks/Other: Pretzels, Habaneras Galleta Integral, Azúcar Morena, Café. more...
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losing 6.2 lb a week
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caterinaOc's weight history
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