|
+1 кг в месячные ! Ну ееееешки ((((
|
128.5 lb
Lost so far: 7.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 December 2019:
|
1082 kcal
|
Fat: 52.57g | Prot: 89.74g | Carb: 37.44g.
Breakfast: Quest Hero Protein Bar Chocolate Caramel Pecan. Lunch: Organic Valley Масло Гхи Ghee, Помидоры, Galbani Parmigiano Reggiano , Яйцо. Dinner: Монастырская Трапеза Вино Белое Сухое, Окей Дорадо. Snacks/Other: Prime Батончик Полезная Клетчатка. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
furia0305's weight history
|