Weigh In record (no journal entry) for 08 February 2013
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129.5 lb
Lost so far: 9.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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673 kcal
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Fat: 28.75g | Prot: 36.73g | Carb: 68.80g.
Breakfast: avocado, chia seed, Egg, Coffee. Lunch: Organic Hemp Protein Hi-Fiber, lean cuisine chicken parmesan. Snacks/Other: low sodium V8, haricot verts. more...
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steady weight
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ahanks1's weight history
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