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Dreadful!
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130.0 lb
Lost so far: 9.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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920 kcal
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Fat: 33.51g | Prot: 62.09g | Carb: 88.71g.
Breakfast: celery, Egg, Low Sodium Original 100% Vegetable Juice (5.5 oz), Coffee. Lunch: organic valley 1% milk, lean cuisine turkey and vegetables. Dinner: butter, chia seed, Rice Cakes - Salt Free, low sodium chicken broth, chicken, canned carrots, red chard. Snacks/Other: green tea, Crosse and Blackwell, jicama, shrimp. more...
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gaining 2.3 lb a week
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