Weigh In record (no journal entry) for 29 September 2019
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159.6 lb
Lost so far: 32.2 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2019:
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727 kcal
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Fat: 44.94g | Prot: 66.71g | Carb: 10.91g.
Breakfast: Куриные Сосиски, Яичница. Lunch: Болгарский Перец, Куриные Котлеты на Пару. Snacks/Other: Coca-Cola Кока-Кола Зеро. more...
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losing 2.2 lb a week
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lana_angel's weight history
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