Weigh In record (no journal entry) for 04 September 2019
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232.4 lb
Lost so far: 3.5 lb.
Still to go: 89.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2019:
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1140 kcal
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Fat: 88.06g | Prot: 69.03g | Carb: 19.24g.
Dinner: Egg (Whole), Lettuce, Tomatoes, Coles Tasty Cheddar Shredded, Coles Beef BBQ Burger. Snacks/Other: Coffee with Milk. more...
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gaining 3.6 lb a week
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georgeanne50's weight history
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