Weigh In record (no journal entry) for 28 August 2019
|
203.0 lb
Lost so far: 54.9 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2019:
|
895 kcal
|
Fat: 74.88g | Prot: 44.04g | Carb: 8.92g.
Breakfast: Parmalat Сливки 35%, Наутилус Печень Трески Натуральная , La Paulina Сыр Гойя (Goya), Яйцо Куриное. Lunch: Nutberry Кешью Жареный. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
i_will_be_perfect's weight history
|