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# Flexible Eating 🍽 #10,000 Steps# Staying always busy
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110.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2019:
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2225 kcal
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Fat: 73.14g | Prot: 94.67g | Carb: 304.85g.
Breakfast: Nectarines , Sweet Cherries , Muscle Milk Light Chocolate Protein Shake, Nectarines , Carl's Jr. Charbroiled Santa Fe Chicken Sandwich, Carl's Jr. Chicken Stars (9 Pieces). Lunch: Zipfizz Fruit Punch, Zipfizz Grape, Season's Choice Elote Style Corn, Season's Choice Super Sweet Corn. Dinner: Cheetos Flamin' Hot Puffs, Cheetos Baked! Cheetos Flamin Hot. Snacks/Other: Sweet Cherries , Snyder's of Hanover Mini Pretzels 100 Calorie Pack, Pineapple , Wal-Mart Fresh Pineapple, Frozen Cherries, Sweet Cherries . more...
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losing 0.4 lb a week
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