Weigh In record (no journal entry) for 25 July 2019
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225.1 lb
Lost so far: 10.8 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2019:
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1903 kcal
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Fat: 119.60g | Prot: 68.94g | Carb: 136.04g.
Breakfast: Coffee with Milk. Dinner: Coles Whole Egg Mayonnaise, Fried Egg, Tomatoes, Lettuce, Coles Tasty Cheddar Shredded, Coles Posh Dogs. Snacks/Other: Coles Pitted Dates, Smith's Sour Cream & Chives, Twisties Cheese Twisties. more...
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gaining 12.3 lb a week
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georgeanne50's weight history
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