Weigh In record (no journal entry) for 16 July 2019
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141.0 lb
Lost so far: 39.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2019:
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1228 kcal
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Fat: 33.24g | Prot: 50.99g | Carb: 196.45g.
Breakfast: Chocolate con Leche (Semidescremada), Guerrero Corn Tortillas (33g), Cacique Cotija Queso Seco. Lunch: Waba Grill Salmon Bowl. Dinner: Jell-O Chocolate Vanilla Swirl Pudding Snack. Snacks/Other: Durazno. more...
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gaining 0.0 lb a week
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ale_lemus's weight history
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