Weigh In record (no journal entry) for 01 December 2017
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273.4 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2017:
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438 kcal
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Fat: 12.03g | Prot: 10.86g | Carb: 73.09g.
Breakfast: Banana, Honey, Bokomo Super Quick Oats. Snacks/Other: Almonds. more...
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Hopewellza's weight history
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