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Nym42
Journal
02 Jul 19
Nym42's Journal, 02 July 2019
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Weigh In record (no journal entry) for 02 July 2019
151.2 lb
Lost so far:
12.8 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2019:
2 kcal
Fat: 0.05g | Prot: 0.28g | Carb: 0.09g.
Breakfast:
Coffee.
more...
2206 kcal
Activities & Exercise:
OTF Class - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 3.9 lb a week
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