Weigh In record (no journal entry) for 05 January 2013
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128.5 lb
Lost so far: 10.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2013:
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115 kcal
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Fat: 5.92g | Prot: 7.82g | Carb: 7.43g.
Breakfast: Lower Sodium Bacon, Egg, Coffee, Low Sodium Original 100% Vegetable Juice (5.5 oz). more...
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steady weight
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ahanks1's weight history
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