Weigh In record (no journal entry) for 02 January 2013
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129.0 lb
Lost so far: 10.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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837 kcal
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Fat: 26.92g | Prot: 50.32g | Carb: 99.43g.
Breakfast: Low Sodium Original 100% Vegetable Juice (5.5 oz), Coffee, Egg. Lunch: Organic Hemp Protein Fiber, Healthy choice ginger chicken, keebler toasted. Snacks/Other: Chia seed, Terra Chips, Chicken of the Sea Tuna in Water pouch. more...
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losing 1.8 lb a week
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